Lifestyle Medicine
What is Lifestyle Medicine?
Lifestyle Medicine is an evidence-based approach that uses everyday health behaviours and whole-person care to help prevent, manage and, where possible, improve chronic and lifestyle-related conditions.
At a glance
What matters
Evidence-led
Education and practice are grounded in current evidence and clinical context.
Whole-person
Care considers the person, their environment and the practical realities of sustainable change.
Collaborative
Practitioners, patients, communities and health systems all have a role to play.
Overview
A practical approach to better health
ASLM supports health professionals and the wider community to understand and apply Lifestyle Medicine across Australia and Aotearoa New Zealand. Explore the pillars, evidence base and local context through the pathways below.
Explore
Explore Lifestyle Medicine
The Six Pillars
Explore the practical framework used to organise Lifestyle Medicine education and sustainable health behaviour.
Evidence & Research
Understand how ASLM supports responsible interpretation and translation of Lifestyle Medicine research.
Australia & Aotearoa New Zealand
See how ASLM connects people across different health systems, communities and cultural contexts.
Start with the six pillars
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Have questions about membership, education, or our mission? We’re here to help.
